Denture sores can be uncomfortable and frustrating, especially when they interfere with eating or speaking. These sore spots often develop when dentures rub against the gums or don’t fit properly. The good news is that with the right care and adjustments, you can relieve discomfort and prevent future irritation.
Here are 4 effective ways to get rid of denture sores.
1. Give Your Gums a Break
One of the simplest and most effective ways to heal denture sores is to remove your dentures for a period of time each day. Taking them out—especially at night—gives your gums a chance to rest and recover from constant pressure.
Allowing your oral tissues to breathe can reduce inflammation and promote healing. If sores are particularly painful, try leaving your dentures out for a few extra hours during the day when possible.
2. Rinse with Saltwater
A warm saltwater rinse can help soothe irritated gums and keep the affected area clean. Salt has natural antibacterial properties that can reduce inflammation and support healing.
To make a rinse, dissolve about half a teaspoon of salt in a glass of warm water and gently swish it around your mouth for 20 to 30 seconds. Repeat this a few times a day, especially after meals, to help keep your mouth comfortable and free of bacteria.
3. Check the Fit of Your Dentures
Ill-fitting dentures are one of the most common causes of sores. Over time, your gums and jawbone can change shape, causing your dentures to become loose or uneven.
If you notice recurring sore spots, it’s important to visit your dentist. They can adjust, reline, or replace your dentures to ensure a proper fit. Avoid trying to fix the fit yourself, as this can make the problem worse.
4. Use Denture-Friendly Products
There are products specifically designed to reduce friction and improve comfort while wearing dentures. Denture adhesives can help keep your dentures in place, reducing movement that causes irritation.
You may also benefit from protective gels or cushions that create a barrier between your dentures and your gums. If your sores are severe or persistent, your dentist may recommend a medicated treatment or evaluate for conditions like denture stomatitis.
Keep Your Mouth Healthy
In addition to treating sores, maintaining good oral hygiene is essential. Clean your dentures daily and gently brush your gums, tongue, and any remaining teeth to reduce bacteria buildup.
Denture sores are common, but they don’t have to be a long-term problem. By giving your gums time to heal, using soothing rinses, ensuring a proper fit, and using the right products, you can find relief and prevent future irritation. If discomfort continues, don’t hesitate to reach out to your dentist.
About the Practice
If you’re one of the 178 million Americans missing at least one tooth, there’s no reason you can’t restore your smile’s aesthetic and functional features. At Riviera Family Dentistry of Mesquite, we’re bringing back patients’ confidence every day with dentures. You’ll enjoy working with our caring and compassionate dental team, and we also offer convenient hours, including evenings, so you can fit us into your busy schedule. Ready to get started? Just head to our website to schedule your appointment or call our Mesquite office at (214) 764-0112.